The PostureJac was created by Dr. Howard Makofsky, Professor of Physical Therapy and textook author. It provides a new approach to dynamic posture correction and support. It is an action device. You have opportunities to see it in action in these videos.
Makofsky explains and demonstrates how to use it in these series of videos. They may also be selected from other menus on the site. Those who use Internet Explorer may have difficulty opening these files. We ask for your patience as we work on these technical difficulties.
This page also includes our growing collection of informal videos published on YouTube. Most of these videos are viewable on YouTube as well.
Video Playlist Series
If there are multiple episodes available on your selection, the menu will be found below the video screen on the pop up page.
Peter explains how the spinal corkscrew principle makes the PostureJac a unique approach for correcting posture. Dr. Makofsky explains the relationship between good posture and proper balance.
Video demonstrations of the exercises described on the Exercise page and displayed on the exercise sheet included with each PostureJac purchased. (11 episodes)